At your home
Comfortable, convenient sessions without the stress of travel.
Physiotherapy care in Pune
Move freely.
Live fully.
Personalised physiotherapy at your home or our Pune clinic—focused on reducing pain, rebuilding strength and helping you return to everyday life with confidence.
Dr. Shraddha Nair
Lead Physiotherapist
Appointments available
Home or clinic care
Call for today's availability
5.0 RatingAcross 160 reviews
Home VisitsCare in your own space
Pune ClinicDattanagar, Khurud
Personalised CarePlans shaped around you
Overview
Physiotherapy that fits your life.
FitLife provides attentive one-to-one physiotherapy for pain, mobility limitations, injury recovery and rehabilitation. Choose a convenient home visit or meet us at our Pune clinic.
Thorough assessment
We understand your pain, movement and daily needs before planning care.
Clear recovery plan
Practical exercises and progress goals tailored to your routine.
Consistent guidance
Support throughout your recovery, not just during appointments.
At our clinic
Focused appointments in a calm, supportive clinical setting.
Care focused on meaningful progress
Every plan is designed around the movements and activities that matter most to you.
Our services
Care for every stage of recovery.
Thoughtful physiotherapy for pain relief, mobility, strength and long-term wellbeing.
Home Visit Physiotherapy
Personalised assessment and treatment delivered at your home in Pune.
Orthopaedic Rehabilitation
Support for joint, muscle and spine conditions with progressive movement therapy.
Sports Injury Recovery
Structured rehabilitation to restore mobility, control and confidence after injury.
Post-operative Rehab
Guided recovery following surgery, with gradual strength and mobility training.
Geriatric Physiotherapy
Gentle care that supports balance, independence and safer everyday movement.
Pain Management
Movement-based strategies for neck, back, shoulder, knee and recurring pain.
One-to-one personalised physiotherapy care
Meet your physiotherapist
Dr. Shraddha Nair
Lead Physiotherapist at FitLife
Dr. Shraddha Nair believes that effective physiotherapy begins with listening. Her patient-centred approach combines careful assessment, guided movement and practical education so each person can understand their body and take an active role in recovery.
“The goal is not simply temporary relief—it is helping you move with greater confidence in daily life.”
Home-based rehabilitation
Pain management
Mobility training
Recovery planning
Photos
A closer look at FitLife.
Professional care, focused attention and a welcoming approach to recovery.
Visit or get in touch
Take your next step towards easier movement.
Contact FitLife to ask a question, arrange a home visit or schedule an appointment at our clinic.
Clinic address
Jambhulwadi Rd, next to Radiant Speciality Centre, Dattanagar, Khurud, Pune, Maharashtra 411046
Call us
088885 56948
Appointments
Visits by prior appointment. Call for current availability.